Meet The Coaches
As industry leaders, we are pleased to offer one-to-one nutrition, training and lifestyle coaching options to support you to re-establish your relationship with food, break away from old habits and take a new, holistic approach to your nutrition, health, body image and composition.
All coaches in this team work with the ETPHD method alongside their specialities.
We are pleased to offer education to fitness professionals (enquire at the bottom of this page).
About the coaches
Anna Munday
Anna is an EIQ Certified Nutritionist, Personal Trainer and Trainee Counsellor. She has worked with thousands of clients over the years to improve their relationships with food and body composition using a person-centred approach, utilising evidence-based nutritional, therapeutic and training methodologies. Anna specialises in working with Personal Trainers and other coaching professionals and bikini / physique athletes looking to improve their health, relationship with food and their bodies.
Having previously competed in bodybuilding, Anna was initially a client of Emilia, but has since worked alongside her as Head Coach for many years, developing much of the tools that the team use today.
Additional training:
PESI UK: Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery
Muscle mentors education portal (biomechanics; physiology)
Book a call with Anna here.
Get Anna’s free journaling prompts to support your relationship with food here.
Bekka Harnett
Bekka has a BA degree in Professional Social Care Practice, is a Certified Nutrition Practitioner and qualified coach. She studied with various nutrition providers, including EIQ Nutrition, and ISSA to obtain her health and fitness qualifications. Bekka has coached many individuals using a combination of evidence-based nutritional, health, mindfulness and fitness practices. Bekka is a specialist in recovery from hypothalamic amenorrhea. She supports those in striving for overall wellness, whether that is to regain their menstrual cycle, improve food/exercise relationship, or body image. Bekka has had her own body image, weight management, and food relationship struggles in the past but resistance training was a key turning point, alongside practicing gratitude and self-compassion.
Additional training:
PESI UK: Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery
Book a call with Bekka here.
Get Bekka’s free e-book on identifying your core values here.
Bekka & Roslyn also offer combined psychotherapeutic & dietetics support
Roslyn Gray
Roslyn is a qualified dietitian specialising in eating disorders and disordered eating. She has worked in both the NHS and private settings, more recently supporting clients via online consults. She has additional training in body image, intuitive eating and counselling skills. Roslyn is also a qualified yoga teacher and offers a holistic approach to support clients to improve their relationship with food and their body image. She encourages clients to explore embodiment practices to achieve this such as; mindfulness, connection, self-regulation, finding balance, and creating self-acceptance. She has had her own struggles with body image and disordered eating in the past but now enjoys training for for triathlons and hiking. Roslyn supports clients with emotional eating, binge eating and hypothalamic amenorrhea.
Additional training:
PESI UK: Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery
Book a call with Roslyn here.
Get Roslyn’s free ebook to support your body image here.
Roslyn & Bekka also offer combined dietetics & therapeutic support
Holly Priestland
With over a decade of experience in the health and fitness industry, Holly's journey began with Olympic weightlifting, CrossFit, and Spartan Race before transitioning to a focus on Brazilian Jiu-Jitsu, strength training, and yoga. Her passion lies in helping individuals repair their relationships with food, exercise, and their bodies, a mission inspired by her personal experiences with disordered eating, negative body image, and hypothalamic amenorrhea, as well as specific experience in martial arts and weight class sports.
She has a Postgraduate Certificate in Psychology & Neuroscience from King's College Longon, and she is currently pursuing an MSc in Psychology at Manchester Metropolitan University.
Additional training:
GGS Women’s Coaching Specialist
CrossFit L2
CrossFit Weightlifting; Mobility; Gymnastics; Kids
Introduction to Counselling (The Counselling Foundation)
Binge Eating for Health Professionals
CREST (Cognitive Remediation & Emotional Skills Therapy) for Anorexia Nervosa training
MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) training
PESI - Disordered Eating & Underlying Trauma
PESI - Dialectical Behavior Therapy
Book a call with Holly here
COACHES EDUCATION
COACHES EDUCATION
All ETPHD coaches offer educational services to other coaches and teams. To enquire about training for you and/or your coaching community, please complete the form below with details of your request and Emilia will get back to you to arrange a chat.