ETPHD EVENT
ETPHD EVENT
The ETPHD day of rest
For the women who struggle to rest.
The ones who feel guilty slowing down. Who crave stillness, but don’t know how to let themselves have it.
Struggle to find people who understand your journey? Find it challenging to make friends as a fully grown adult (yes, that’s you)? Fancy trying out some meditation, yoga and self-development but a bit nervous about going to a full blown event with a group of strangers? We’ve got you covered with ETPHD events
Join us for a restorative day designed to help you:
Press pause on the noise
Reconnect with your body and breath
Explore what rest really means for you
Gently release the pressure to “do more”
Be supported by coaching, movement, stillness, and community
Expect calming spaces, supportive conversation, and practices that help you shift out of doing and into being. You’ll leave feeling lighter, more grounded, and with tools to carry a more restful mindset into everyday life.
Saturday 27th September 2025
1030am - 430pm
Venue: Leith Arches, Edinburgh
Tickets are first come first served. Tickets for the 2023 event sold out within the first week of opening.
We welcome solo attendees - most people who come to our events come solo and just look how connected they feel afterwards with what they shared below
Ticket price (£49) includes lunch - we’ve kept ticket prices as low as possible to cover costs only
“I went there afraid and left feeling liberated”
“From the moment I turned up everyone was all smiles and chatting. To be with such a warm and welcoming group who all have a shared interest was so nice”
