The Body and Mindfulness Collective
The ultimate holistic coaching programme that provides evidence-based nutrition, training and lifestyle programming to support your body composition and food relationship goals.
The Body and Mindfulness Collective
The ultimate holistic coaching programme that provides evidence-based nutrition, training and lifestyle programming to support your body composition and food relationship goals.
The Body and Mindfulness Collective
The ultimate holistic coaching programme that provides evidence-based nutrition, training and lifestyle programming to support your body composition and food relationship goals.
Online Group Coaching
- To improve your relationship with food?
- To improve your body composition?
- To develop compassion towards yourself and your body?
- To develop your mindfulness?
- A less intensive online coaching option?
Click below to receive your questionnaire and get started.
Body and Mindfulness Collective
Cultivating a mindful lifestyle of nutrition and fitness
If you find yourself thinking any of the following, then this programme is for you…
- I want to stop thinking about food all the time
- I constantly eat to my emotions
- I feel stuck in a self-sabotaging rut
- I need judgment free accountability for my goals
- I love group environments
- I’m fed up of fad diets
What our clients say
Our community is a supportive environment built to empower you, support your self-confidence and knowledge in nutrition and training, whilst cultivating mindfulness and self-compassion. It promotes improvements in food and body relationships in a community of like-minded, honest and compassionate people.
A Close-knit Community
By joining our community, you will gain access to:
Expert nutrition, training and lifestyle guidance from qualified and experienced Nutrition Coaches that will help you achieve your goals in line with your values
Monthly one-to-one updates and programme changes with your own designated coach
Our private online community to support you to get the most out of the team and other like-minded members
Invites to our group meet ups including photoshoots
Informative videos and challenges to further your success
Live chats with Emilia, Anna and Louis answering your questions, and appearances of some special guests giving you access to a variety of the industries greatest minds
Just actual life chat with us
and more…
The programme starts on the first Monday of every month, but you can sign up whenever you’re ready to secure your place and get started on the next intake.
You can join the coaching team now for just £80 per month, unlike other coaching groups, we don’t ask for anything additional upfront. All we ask is that you pay your first month’s membership (and there’s no tie-in beyond your first 3 months).
A Close-knit Community
By joining our community, you will gain access to:
Expert nutrition, training and lifestyle guidance from qualified and experienced Nutrition Coaches that will help you achieve your goals in line with your values
Monthly one-to-one updates and programme changes with your own designated coach
Our private online community to support you to get the most out of the team and other like-minded members
Invites to our group meet ups including photoshoots
Informative videos and challenges to further your success
Live chats with Emilia, Anna and Louis answering your questions, and appearances of some special guests giving you access to a variety of the industries greatest minds
Just actual life chat with us
and more…
The programme starts on the first Monday of every month, but you can sign up whenever you’re ready to secure your place and get started on the next intake.
You can join the coaching team now for just £80 per month, unlike other coaching groups, we don’t ask for anything additional upfront. All we ask is that you pay your first month’s membership (and there’s no tie-in beyond your first 3 months).
START YOUR JOURNEY
Improve your Health, Body Composition and Relationship with Food.
GET STARTED NOW!
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