Hey there!
I'm Emilia, a lecturer in sports nutrition, a bikini competitor and a nutrition consultant with a PhD (yes, that makes me a doctor!). My aim with my online coaching and blog is to help you to improve your body composition, but alongside this, improve your mental and physical strength.
Thanks for stopping by.
RT @LukeHulme_: Perfect weekend in Paris with my favourite to celebrate her Birthday 🎉🇫🇷 Now back to MCR ✈️ https://t.co/qDdehxpyIS- Just give me a pain au almonde, noisette, nikes and Paris with my ❤️and leave me… https://t.co/SqmWg4DZA5
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