Here you’ll find a link to some of Emilia’s magazine and online articles, as well as interviews. These provide a broad summary of client work, direction with nutrition and fitness and mindful eating.
Women’s Health – weekend binge eating
Health and Wellbeing Magazine – how to break your guilt cycle
Mindful Eating with Optimum Nutrition
Online Fitness Business – Online Nutrition Coaches – The Best in the UK
Gym Owner Monthly magazine article – supplements
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