Here you’ll find a link to Emilia’s podcast appearances to date. We can’t film all of her talks, but the podcasts certainly provide a broad summary of client work, direction with mindful eating and helpful tips that you can implement right away
I'm Emilia, a lecturer in sports nutrition, a bikini competitor and a nutrition consultant with a PhD (yes, that makes me a doctor!). My aim with my online coaching and blog is to help you to improve your body composition, but alongside this, improve your mental and physical strength.
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